It is certain that the recent economic
crisis we are experiencing will be impacting on local business and
residents in Oldham, bearing on levels of stress and anxiety due to
uncertainty, debt or employment issues.
It is normal to feel worried, anxious or
down when times are hard. The credit crunch can bring forced
significant life changes which may affect you and / or your family.
Some symptoms of emotional distress can
include:
For most people this will only last a few days or weeks as they tackle the challenges they face. Unfortunately for a number of people, the anxious or low feelings may remain and begin to impact on everyday life. If you feel like you can’t cope or life is becoming too difficult to deal with you should speak to someone, seek help, contact your Gp.
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You can also contact the NHS
Direct Credit Crunch stress helpline where you will be able
to find additional support if you are suffering as a
consequence of the economic downturn. Who is the stress line for? What will the service do? Local developments NHS Oldham have been working with
NHS North West (historically known as the Strategic Health
Authority) to provide a service to people affected by the
economic downturn in Oldham. This service is accessible via
your GP and will offer low intensity psychological support,
self help and face to face or telephone counselling. Please
contact your GP if you feel you would benefit from accessing
this service. |